​​Turkey & Guacamole “Not-so-Quesa-dillas” ​

Meal Type
Lunch , Dinner
Servings
1
Calories
350
Preparation Time
< 30 Minutes

​​Turkey & Guacamole “Not-so-Quesa-dillas” ​

< 30 Minutes 1 Ingredients: 1 8-inch preferred tortilla1 slice cooked turkey½ small tomato, thinly sliced¼ avocado¼ cup grated preferred dairy-free “cheese” (1 oz)1-2 tsp freshly chopped cilantro (optional)1 scoop Neocate Junior, Unflavored
​​Turkey & Guacamole “Not-so-Quesa-dillas” ​

This easy, allergy-friendly recipe incorporates Neocate® Junior, and you can make it in under 30 minutes. Try it today!

Ingredients
  • 1 8-inch preferred tortilla
  • 1 slice cooked turkey
  • ½ small tomato, thinly sliced
  • ¼ avocado
  • ¼ cup grated preferred dairy-free “cheese” (1 oz)
  • 1-2 tsp freshly chopped cilantro (optional)
  • 1 scoop Neocate Junior, Unflavored
Instructions
  • Using a fork, mix the avocado and Neocate Junior to form a smooth paste.
  • Place the tortilla in a dry frying pan on medium-low heat.
  • Spread the avocado mixture over one half of the tortilla.
  • Layer on the turkey, tomatoes and fresh cilantro, if using, and cover with the
    dairy-free “cheese.”
  • Fold over the tortilla and press lightly. Cook for 2-3 minutes.
  • Flip and cook for another 2-3 minutes. Serve.
Notes and Allergens Information

Potential Allergens: Wheat/Gluten (depending on choice of tortilla)

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes. Cooking with or freezing Neocate may affect some nutrient levels.

Nutritional Information Using Neocate Junior
Calories
350
Protein
9.0 g
Carbohydrates
35 g
Fat
20 g
Comments
Rob McCandlish
Great question, Meg! Some children who take Neocate have a number of "safe" foods. They may only need a few servings of Neocate a day to help fill in nutrient gaps in their diet. Recipes like this can help when parents/caregivers or healthcare professionals look for some more creative ways to include Neocate in the diet. Other kids are happy to just drink their Neocate!
04/03/2019
Meg l
If my son could eat the other ingredients in this recipe why would we need neocate?
19/02/2019
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