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...Allergy-Friendly School Lunch Ideas Allergy-Friendly School Lunches are Vital for us all, and rushing in the morning can be stressful and potentially can put you into a lunch idea rut. Here are some inspirational ideas that you might find useful to reduce stress in the morning. We asked our parents and patients for allergy-friendly lunch recipes We started this round-up of ideas for allergy-friendly school lunch recipes, by first asking our Facebook and Instagram...

...The topic for today’s post in our allergy-friendly meal idea series is lunch! Just like with breakfast, a lot of the go-to lunch options for most children aren’t suitable for children on a diet that has allergy restrictions. Here are some lunch ideas that might help you add variety. As always, check with your little one’s health care team to make sure they are appropriate. Neocate-Only Lunch Ideas For children whose diets are strictly...

...and praying she comes home safely. We used to insist Rachel take her lunch to school whenever pineapple was offered on the menu, but often it was paired with her favorite school lunch entrée that she rarely got to enjoy because of it. As a school nutrition dietitian, how could I deny my daughter who wanted to buy a school lunch? I knew that school nutrition professionals read and re-read (and read again) literally...

...Today’s post in our allergy-friendly meal idea series is the final topic: dinner! While breakfast and lunch may tend to be rushed or eaten out of the house, a lot of families still prefer to have dinner together at home. On top of this, the restrictions and rules that come with food allergies can make dining out very difficult. Here are some dinner ideas that might help you add variety to the evening meal....

...As summer winds down and the school year approaches, parents of children with allergies might be wondering “What will my child eat for lunch?” If you have a child for whom school lunch is not an option, here are some ideas for balanced and nutritious meals that are free of the top eight allergens. They take some time to prepare, so you might consider serving them for dinner and sending leftovers for lunch the...

...was okay too, because dietitians who work with children and adults with eosinophilic esophagitis (EoE) allow these when the patients follow an amino acid-based (or “elemental”) diet. What wasn’t allowed? Anything else! With these rules in mind, I used my approximate calorie needs to design a “meal plan” and dove right in. Day 1 Menu: Morning Snack: Neocate Infant Breakfast: Neocate Infant Lunch: Neocate Infant + artificial lemon-lime flavor Dessert: Neocate Nutra + Neocate Junior,...

...your child’s food allergy action plan. Make sure all staff your child sees during the school day and during after-school activities have a copy of the plan. Pack a lunch for your child. If your child does plan to order “hot lunch” go over the school lunch menu with your child to identify foods to avoid, and if possible food substitutions. “Allergy Allies”- Encourage your child to talk openly with friends and classmates about their...