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...was okay too, because dietitians who work with children and adults with eosinophilic esophagitis (EoE) allow these when the patients follow an amino acid-based (or “elemental”) diet. What wasn’t allowed? Anything else! With these rules in mind, I used my approximate calorie needs to design a “meal plan” and dove right in. Day 1 Menu: Morning Snack: Neocate Infant Breakfast: Neocate Infant Lunch: Neocate Infant + artificial lemon-lime flavor Dessert: Neocate Nutra + Neocate Junior,...

...The topic for today’s post in our allergy-friendly meal idea series is lunch! Just like with breakfast, a lot of the go-to lunch options for most children aren’t suitable for children on a diet that has allergy restrictions. Here are some lunch ideas that might help you add variety. As always, check with your little one’s health care team to make sure they are appropriate. Neocate-Only Lunch Ideas For children whose diets are strictly...

...nutmeg. Taste, then increase sugar as necessary until dressing is only slightly tart. Toss dressing with fruit and refrigerate until serving. Serves 4 to 6 as a centerpiece dish of a breakfast or brunch, or up to 12 as one of many party snacks. Will keep for about one week in sealed containers in the refrigerator. Hopefully these tips and recipe ideas will help by making picnics less worrisome and more relaxing and fun. It’s...

...the recipes, they even volunteer to help you prep! My girls take turns helping with meal preparation, with gusto! Overall win-win! It makes the tasks of meal planning easier, teaches them some life skills, and results in increased meal satisfaction. BONUS! Here are some recipe suggestions to consider: Breakfast Ideas: Chocolate Peppermint Smoothie Fruity Tutti Pancakes Strawberries & “Creme” Smoothie Main Meal Ideas: Tomato Basil Soup Very Veggie Cakes Turkey & Guacamole “Not-So-Quesa-Dillas” Salads, Soups,...