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...to questionable food Even when the cook tells you the ingredients were used, sometimes a person can forget the little sprinkle of this or that when adding ingredients. Kitchen cleaning practices vary, so cross-contamination may be a huge risk. As a dietitian, I have had people tell me they follow a wheat-free diet because they are avoiding whole wheat even when they are using all sorts of other food products that contain wheat. If offered...

...a walk, bringing milk and bread and cleaning my house. People close to me knew something was wrong too. They were wonderful. I was lucky, truly lucky, to stumble across the right people. My local children’s health nurse supported me tirelessly and questioned “silent reflux”. Nick was given a series of reflux medications, as well as soy free, lactose free and hypoallergenic formulas. Elimination diet for me. In the end, I went to a new...