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Mainstream media often covers the topic of food journaling or keeping a food diary to track what you eat. Usually that’s in the context of dieting, because this strategy can help us be more mindful of the foods we eat and can help in reducing the number of calories consumed. But have you ever thought about the benefits food journals can bring to families managing food allergies? Today we will go over some...

...solid foods has been linked to (but not proven to cause – there’s a difference!) increased risk of obesity, diabetes, eczema and even celiac disease. Rely on your healthcare team to help guide you on what signs to look for to tell when your baby is ready to start solid foods. What researchers found The CDC conducted surveys of 1,334 parents to see when they introduced solids foods and why. They published the results in...

...If you’re reading this article, chances are your child has recently had a frightening allergic reaction. Or, after months of colic, acid reflux, eczema, hives or wheezing, your child was finally diagnosed with multiple food allergies. With either of these events, you may not realize it, but you’ve been hit by the allergy avalanche. If you are at all like I was when I when the avalanche got me, you’re wondering how in...

...Kingdom looked at the influence of birth season on allergic outcomes. They also found a link, but their results were different. This team looked at children under 18 years from the Isle of Wight. They compared their birth season, several other factors, and allergic outcomes. They found that children born in fall had an increased risk of eczema compared to children born in spring. They further linked the risk to genetic factors that happen after...

...diet and Neocate showed improvement in diarrhea, blood in stool and vomiting in as little as three days in infants and children with diagnosed cow milk allergy. Improvement in gastroesophageal reflux and skin irritations, such as eczema and atopic dermatitis, were reported in 14 days. For children on an elimination diet, it’s important to stick to your doctor or dietitian’s instructions. If you’re trying a maternal elimination diet and still breast-feeding, eat only the foods...