10/04/2016
...tree nuts, fish, and shellfish. If you count all of those foods, it is actually 8 and not 6, but I digress. On the 4-food elimination diet, a person is allowed to continue to eat peanuts, tree nuts, fish, and shellfish (as long as there are no other types food allergies such as anaphylaxis) but still must avoid milk, wheat, soy, and egg. Anyone that has ever tried to avoid multiple major food groups will...