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...the freezer section or the natural foods section of the grocery store. Baked goods in particular, such as gluten-free offerings for patients with Celiac disease, are often pretty high quality and big time savers. Consider dessert carefully A lot of desserts present challenges since they use so many common food allergens: milk, eggs, wheat, peanuts and tree nuts are incredibly common in sweet treats. We have posted a few recipes in the past, such as...

...With the Fourth of July around the corner, we wanted to share some food allergy-friendly ideas and recipes for you to enjoy during the holiday weekend. We wrote a blog in the past that may help to find general food allergy tips for planning a day out of the house. In honor of the Independence Day, I compiled a couple food allergy-friendly recipes with a red, white and blue theme. As always, check...

...Below is a list of some allergy-friendly variations to the traditional holiday dishes. Please be sure to consult your healthcare professional to determine if these recipes, there ingredients and consistencies are appropriate for your child. Neocate Nutra Allergy-friendly mashed potatoes Allergy-friendly Desserts: Blueberry Scones Dairy-Free, Soy-Free Pumpkin Pie from GoDairyFree General tips and recipes: Basic Recipe substitutions for food allergies from Kids With Food Allergies Neocate Food Allergy Cookbook from Nutricia Helpful Articles for Celebrating...

...Allergy-Friendly School Lunch Ideas Allergy-Friendly School Lunches are Vital for us all, and rushing in the morning can be stressful and potentially can put you into a lunch idea rut. Here are some inspirational ideas that you might find useful to reduce stress in the morning. We asked our parents and patients for allergy-friendly lunch recipes We started this round-up of ideas for allergy-friendly school lunch recipes, by first asking our Facebook and Instagram...

...has food allergies. You may have to tweak your meal planning and cooking approaches too. Want some help? Below you will find some suggestions for meal planning, several go-to, family-friendly recipes that are free of major allergens and good for the whole family, as well as additional sources for finding recipes. Meal Planning Tips: Focus on foods your food-allergic child CAN eat. Make a list of the foods your child with food allergies can eat...

...and tips for staying safe AND having fun. The Food Allergy and Anaphylaxis Network’s Guide to Gathering for Thanksgiving.This guide lists the steps to follow to ensure your little one with food allergies stays safe on Thanksgiving. Food and Recipes: The turkey is traditionally the staple of a Thanksgiving feast. Remember to check for hidden allergens that may be added during the processing or preparation of the turkey. Gravies and sauces may contain hidden allergens...