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Needing allergy-friendly treats to host a birthday party for your food-allergic child who’s on a restricted diet? When your child has a food allergy or another condition limits foods he can eat, a typical birthday cake may not be an option. For example, most cakes and baked goods call for dairy, eggs, and wheat. All three are among the top eight allergens in the US! In fact, fish and shellfish are the only...

...prepared” with both plans in place and an emergency kit. Following are some suggestions for both. Plans Wear a food allergy awareness bracelet Prepare an Emergency Action Plan Schedule Calendar alerts for updating allergy-related information and Emergency Kits Emergency Kit Decide where emergency kits are needed: home, school and travel/car Store kits in a temperature-controlled area Use an easily accessible, durable case that is clearly marked Supplies: 2 epinephrine auto-injectors, if prescribed Oral antihistamines Small...

...A Food Allergy Action Plan outlines the recommended actions to take if your child experiences an allergic reaction. It is important to create a Food Allergy Action Plan for your child and provide it to their school, camp, coaches, other parents, or anyone else who may need to assist your child in case of a food allergy-related emergency. If you are new to food allergies, you may be wondering where to start. We’ve compiled...

...organizations, researchers, industry, medical professionals, and legislators all around the globe to amplify your voice to be heard across the world. Tips for success: You may not realize that you advocate for yourself and your loved ones regularly and likely with great success. Educating family members, school classmates or faculty, coworkers, and your community members on your needs in relation to your diet and rare disease is advocating for yourself. But let’s take a moment...

...Not so fast. School might be out, but with camp, fairs, carnivals and trips to fun places…summer is not the time to let your guard down about food allergies. Of course, it is summer…you and your children should go to the pool, have picnics and play in the sun! You just need to do these activities as food-conscience as you do all the others throughout the year. Here are a few tips: Call ahead...

...Your beginning to pull out the tank tops and shorts, the local park is getting crowded and the neighborhood pool is about to open. All of this must mean…it’s summertime! Many allergy parents breathe a sigh of relief when the school year is over. Not only does life slow down for a bit, but you also don’t have to fret about what your child’s friend brought for lunch or what type of cake...

With the change in weather, maybe you’re looking for some good recipes for cool weather, like me. Here are some great recipes that are food allergy-friendly and ideal for colder weather. As always, make sure these recipes are a fit based on your food allergens. After being outside Is there anything better than coming back into a warm house after building a snowman, skiing, sledding, ice-skating or just being out in the cold?...