05/26/2011
UPDATE: To read a more recent blog post on this topic, please read The Gut Microbiota and Its Link with Food Allergies. Also check out this post that explains the difference between probiotics and prebiotics. In recent years, there has been a lot of attention on gut flora, the good bacteria that live in your digestive system and play a role in proper digestion, nutrient absorption, immune function and bowel health. Research has...