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Making Valentine’s Day Special for Your Child with Food Allergies
02/07/2022
...multiple food allergies and related GI and allergic conditions. Talk to your health provider to see if Neocate is right for you. Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes. Cooking with or freezing Neocate may affect some nutrient levels. Image used is for illustrative purposes only and does not represent finished recipe.  ...
Allergy Friendly Foods: 4 Reasons Why Everyone Should “Dig In”
06/15/2017
Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. I get involved, as a dietician, when a change in your health is sparked. I know the word ‘diet’ is perceived as a forbidden 4-letter word, often for many wrong reasons. In reality, diet is just the general term for...
Celebrating Birthdays with Allergy-Friendly Treats and Alternative Birthday Cakes
08/23/2017
Needing allergy-friendly treats to host a birthday party for your food-allergic child who’s on a restricted diet? When your child has a food allergy or another condition limits foods he can eat, a typical birthday cake may not be an option. For example, most cakes and baked goods call for dairy, eggs, and wheat. All three are among the top eight allergens in the US! In fact, fish and shellfish are the only...
Picnics with Food Allergies
04/26/2011
...to a bare simmer and cover. Cook for 15 minutes or until quinoa is tender and almost all the liquid is absorbed. Remove quinoa from heat, stir, and let quinoa or rice sit, uncovered, for about five minutes. While quinoa is cooking, peel and finely mince the shallots. If cucumbers are covered with wax, peel; if not, you may peel or not as you prefer. Seed and dice cucumbers. Finely mince parsley or cilantro. In...
Allergen-Free Mayonnaise
The following allergen-free mayonnaise recipe was created by Carina Venter, B.Sc. Dietetics, Post Grad Dip in Allergy, PhD, RD. Carina is an Allergy Specialist dietitian dealing with children and adults diagnosed with food allergies, ranging from Food Protein-induced Enterocolitis Syndrome, Eosinophilic Gastro-intestinal diseases, other non-IgE-mediated food allergies and IgE-mediated food allergies. She was inspired to create two mayonnaise recipes that could be suitable for her eosinophilic esophagitis (EoE) patients that are following an...
Allergen-Free Sweet Dipping Sauce
A slightly sweet dipping sauce that is great for an elemental diet. This allergen-free sweet dipping sauce recipe was developed by Carina Venter, B.Sc. Dietetics, Post Grad Dip in Allergy, PhD, RD and used with permission. Carina is an Allergy Specialist dietitian dealing with children and adults diagnosed with food allergies, ranging from Food Protein-induced Enterocolitis Syndrome (FPIES), Eosinophilic Gastro-intestinal diseases (EGIDs), other non-IgE-mediated food allergies and IgE-mediated food allergies. She was inspired...
6 Tips for Staying Safe at BBQs with Food Allergies
03/30/2016
...can’t or don’t want to clean someone else’s grill, lid included, consider wrapping your child’s food in aluminum foil (either heavy-duty or double wrapped to help prevent tears in the aluminum foil) prior to cooking. You can also consider bringing food that can be microwaved or cooked in a skillet to avoid the grill altogether. Bring “Green Light” or “Safe” Food Offer to bring a side dish or dessert that is allergen free for your...
Food Allergy Travel Tips: You Can Take It With You
11/04/2008
...All the same stuff in a different place. Preparing to travel can seem like more work than planning a small wedding but you and your family deserve to travel and have fun. The memories of all of the extra packing and cooking will be gone in a few days while the memories of your kids playing on the beach or on their first airplane ride will be with you for ever. – Gina Clowes...
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