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...type of foods that an individual with OAS reacts to depends on the specific type of pollen allergy that they have. For example, individuals who are highly allergic to birch pollen might react to raw peach, apple, pear, kiwi, plum, coriander, fennel, parsley, celery, cherry and carrot. Unlike true food allergies, an OAS reaction often only occurs to the raw form of the food so cooking the foods may help reduce or eliminate the reactions....

...a coworker – cue cravings for solid food! It was definitely tough to avoid the snacks around the office that day, but I made it through. The toughest part was probably dinner time. I usually make dinner in our house, so cooking and not eating the food was difficult. (No french fries?!?) By the end of the day all of the different flavors began to taste pretty similar to me, probably because I tried so...

Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. As a dietitian, I know the word ‘diet’ is perceived as a forbidden 4-letter word. In reality, diet is just the general term for what and how you eat, regardless if that includes a plan, specific structure, or even just...

The 4th of July is just a few days away! Nothing is more American than a barbecue on the fourth. Whether you’re planning to celebrate with a picnic at home with family, at a neighbor’s house, or with a large group, it’s important to take steps to protect little ones with food allergies. Here’s a collection of blogs that might help you as you prepare to celebrate the Fourth of July safely! Planning...