Your Search for: meal-planning

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07/03/2014
...Cream Shake Pumpled Up Peach and Strawberry Smoothie Frozen ice pops are another refreshing treat on hot days. With freezer molds, you can make ice pops with just about anything. Many parents make them with Neocate Splash or Neocate Junior blended with a favorite fruit. You can also try our Neocate Strawberry Nutra Frozen Ice Pops recipes. If your party animal can’t bear to break for a meal, a cooler with a few boxes of...
08/27/2011
...As summer winds down and the school year approaches, parents of children with allergies might be wondering “What will my child eat for lunch?” If you have a child for whom school lunch is not an option, here are some ideas for balanced and nutritious meals that are free of the top eight allergens. They take some time to prepare, so you might consider serving them for dinner and sending leftovers for lunch the...
12/10/2014
...of year, who can pass up dessert? Here are a few ways to wrap up a meal: Chocolate Peppermint Smoothie Cinnamon Chocolate Swirl Smoothie Brownie Bites (one of our FAVORITE recipes!) What are your favorite allergen-free recipes at this time of year? – Rob McCandlish, RDN Nutricia North America is not affiliated with the organizations mentioned in this blog post. Please always check recipes with your healthcare team to ensure if they are right for...
12/19/2007
...having a special Thanksgiving meal, get on the planning committee to make sure that there are at least a few “safe” food for your child on the menu. Replace the foods your child can’t eat, with a “safe” dish you can bring to school that day. It’s always best to be positive and look at what your child “can eat” rather than what he or she “can’t eat”. Encourage your child’s teachers and administrators to...
06/11/2015
Are you hosting a birthday party for your food-allergic little one, or maybe you’re expecting food-allergic guests? No need to reinvent the wheel! In this blog, you’ll find links to several blogs we’ve previously created which include a number of allergen-free party activities and recipes/snacks! Recipes We like some of these recipes so much that we’d even serve them to non-allergic guests. Nobody would know the difference! Allergen-Free Snack Ideas Here’s a delicious...
12/31/2011
This winter try out our allergy-friendly French toast and pancakes. French Toast 2 Pieces of spelt bread 1/4 cup of soy milk Dash of cinnamon Combine milk and cinnamon. Dip and coat the bread lightly in the soy milk mixture. Place on preheated skillet on low-med heat. You will have to cook it longer to ensure the soy milk dries and the toast isn’t mushy. Per 2 pieces Calories: 250 Protein: 10g Carbohydrates:...
12/12/2012
Hosting or attending a holiday dinner can be stressful for parents of children with food allergies. We’ve compiled a list of helpful resources to help you ensure a safe and enjoyable holiday celebration for your family. Guides Remember to check for hidden allergens that may be added during the processing or preparation of your holiday feast. Gravies and sauces may contain hidden allergens, so be sure to check the ingredients first. Food and...
06/15/2017
Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. I get involved, as a dietician, when a change in your health is sparked. I know the word ‘diet’ is perceived as a forbidden 4-letter word, often for many wrong reasons. In reality, diet is just the general term for...
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