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Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. As a dietitian, I know the word ‘diet’ is perceived as a forbidden 4-letter word. In reality, diet is just the general term for what and how you eat, regardless if that includes a plan, specific structure, or even just...

As we’ve mentioned before, mixing food allergies and birthday parties requires a bit of effort. This includes both hosting a birthday party (with guests with food allergies) and sending your food-allergic child to a birthday party. We wanted to round up a few recipes that could provide a potential solution. It would also be great to have an allergen-free dessert, whether you’re hosting the party or sending your little one to a party....