01/26/2017
...the kitchen. Teach your child to ask you if they can add any additional foods to their plate. If your child is on a top 8 food elimination diet (E.g., Avoids milk, wheat, egg, soy, peanuts, tree nuts, and fish and shellfish), all fresh fruits and vegetables are safe. Fruits and vegetables are great choices for snacks and meals but serve them separately from sauces and dips. Bring a bag of apples, pears or tangerines...